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Tacfit Survival was a bodyweight strength and conditioning program that’s created as a complementary fitness program for a martial art known as Hisardut (aka survival jiujitsu) with the Tacfit system as a delivery model. In other words, Tacfit Survival is a complete workout program for people who would like the conditioning and movement health of a fighter from using one of the most sophisticated physical fitness systems in the world.
Tacfit Survival can be a comprehensive, plug-and-play fitness training program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle and improving your conditioning level using a variety of movement skills and training protocols which were specifically created to increase performance in high stress situations such as competitive fighting.
In Tacfit Survival program you will find:
– Instant & on-line access: You will have full access to all of training guides, exercise program charts, performance scoring sheets, nutrition guides, instructional videos, and follow along videos on a daily basis of the program.
– Daily Exercise program Charts: The daily exercise program charts on a daily basis include the prescription training protocol, specific warm-up and cool-down sequences, and the training exercises that you really perform.
– Follow Along Video tutorials: You will be available a follow along video for each warm-up, cool down, and training session inside the program.
– Nutrition: You will be provided with some…[continue reading]
Author Name : Alberto Gallazzi
Author Website : tacfit-survival.com
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