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Renegade Diet works equally well for both men and women. Renegade Diet allows you to build muscle without getting fat in the way. It’s basically the best lean mass building eating habits you’ll be able to follow. This is incredibly effective at targeting stubborn fat in hard to lose areas like the hips and glutes, which no other diets target quite as successfully.
Renegade Diet isn’t a Low Carb Diet, basically you are encouraged to eat a large amount of vegetables on a daily basis along with a small amount of fruit. Daily carb intake will be based on your bodyfat levels and your goals. If are aiming to lose fat you’ll be eating fewer carbs while those looking to gain muscle will be eating more carbs.
And here is some of the benefits that you’ll find in Renegade Diet:
– How to fix low testosterone and elevated estrogen levels.
– How protein consumption can actually cause you to gain body fat.
– How to speed up your recovery between workouts.
– How to naturally optimize insulin, growth hormones, IGF and leptin for the fastest results in body transformation.
– How to eat whatever you want (bacon and eggs, sushi, pumpkin pie)…and end up looking better as a result.
– And much more…
Renegade Diet was easy to follow for everyone who has.…[continue reading]
Author Name : Jason Ferruggia
Author Website : renegadedietbook.com
Sale Cost : $29.95
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