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Guilt Free Desserts is an insightful guide to baking and enjoying delicious desserts that are healthy to eat. It is written by Kelley Herring who teaches us some important lessons about common ingredients that are used in most baking recipes and the negative effects they have on our health.
The e-book goes into great detail about the problems many face from eating desserts such as: gluten, allergens, high intake of sugar, dairy, fats and calories and why they cause so many health issues.
It provides readers with healthy and natural solutions for sugar, flour and eggs and goes into great detail to explain all the new substitutes and where they are naturally derived from. For example she recommends using Erythritol which has no effect on blood sugar or insulin levels and is safe for diabetics. She also recommends using other substitutes for sugar such as Stevia and Xylitol.
This e-book is a fantastic guide to enjoying the food we love without any health issues and in my opinion is one of the best I have seen because it does not exclude the pleasure of eating desserts. Kelley’s passion and expertise in the area of nutrition after years of research really does show throughout the entire book. If you are looking for a way to enjoy desserts and maintain a healthy diet then I definitely suggest you pick up a copy of Kelley Herring’s Guilt Free Desserts.
Name of The Author : Kelley Herring
Official Site : guiltfreedesserts.net
Supreme Feature : “60 Days Money Back Guarantee based on Clickbank Famous Refund Policy”
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